Piccy's
http://www.motorcyclecruiser.com/tech/service_steering_head_bearings/index.html Freeze the races before you install them and put a worklight up on the neck to get it warm/hot . It seems silly but I need all the help I can get!
I used all-thread rod, nuts, washers and the old bearing to pull in the new races.
The only other thing I can think of is to put the stem in the freezer for a few hrs before you go to drop on the new lower bearings.
I don't know how warm you can get the bearings before the grease will fall out as you drop them on the "frozen" stem.
I used High Temp Disc Bearing grease, you could put the bearing in a ziplock and drop it in hot water for a few minutes right before you pulled out the "Stem-cicle"
I did mine in the summer and put the bearings on top of the grill lid (not lit) to heat up in the sun.
Oh, and be sure to have the seal on the bottom of the stem BEFORE you put it in the freezer... Or you could drop the bearing on and realize the seal/washer is sitting on the bench
.
and then panic as the bearing got stuck halfway off the stem.....
and start all over
yep
Tuck\o/