« previous next »
Pages: [1] 2 3 4   Go Down

Author Topic: What do you do for riding fitness?  (Read 36362 times)

0 Members and 6 Guests are viewing this topic.

Offline sandblaster

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 8,271
    • OEM-CYCLE QUALITY USED PARTS
What do you do for riding fitness?
« on: January 25, 2012, 06:22:44 AM »
You are what you eat  :lol:
Here is a typical lunch at the shop.
Today's lunch is Broccoli, White, Green, and yellow onions, Garlic, Green and Red Bell peppers, Grilled Chicken, Carrots, and Brown Rice.
« Last Edit: January 25, 2012, 07:49:42 AM by sandblaster »
Logged
The four stroke engine: That's one stroke for producing power and three for wearing the engine out.

Offline Foxx4Beaver

  • Hero Member
  • *****
  • Posts: 8,952
  • James Stewart DID NOT invent the scrub!!..JoJo
Re: What do you do for riding fitness?
« Reply #1 on: January 25, 2012, 07:06:12 AM »
wow...I eat the same thing daily....just with mushrooms,carrots,and asparigus added to what you have.For snacks,I eat a can of sardines or tuna,bannanas and oranges,and I only drink water and milk.I work-out 3-5 days a week depending on how busy we are,with weights,treadmill,and tread-climber.
Logged
Excuse me, ma'am...but you've got extremely nice legs!!!...what time do they open???                                                                                                               https://www.youtube.com/watch?v=n8tCgN3aryQ

Motorrad

  • Guest
Re: What do you do for riding fitness?
« Reply #2 on: January 25, 2012, 07:43:14 AM »
I had a redbull and a salad.  Lol
Logged

Offline royceymon@hotmail.co.uk

  • Sr. Member
  • ****
  • Posts: 298
Re: What do you do for riding fitness?
« Reply #3 on: January 25, 2012, 08:12:06 AM »
dont need a gym!!! ,welder fabricator lifting bits of metal most days is more than enough !! food wise pasta night before riding ,loads of hydration no matter what running,gym,weights there is no substitute for  tracktime i try and ride every other weekend if possible often doesnt happen and i notice it if i havnt rode for a few weeks ...generaly eat anything ..chocolate,chilli ,spag boll,wine beer ..boom!!!  :evil:
Logged

Motorrad

  • Guest
Re: What do you do for riding fitness?
« Reply #4 on: January 25, 2012, 08:15:33 AM »
Drinking lots of beer the night before a race counts as carb loading right?
Logged

Offline gwcrim

  • Hero Member
  • *****
  • Posts: 673
    • http://profiles.yahoo.com/gwcrim
Re: What do you do for riding fitness?
« Reply #5 on: January 25, 2012, 08:37:10 AM »
12 ounce curls.


Logged
~Crim~
You raise the blade
You make the change
You rearrange me 'til I'm sane

Offline Foxx4Beaver

  • Hero Member
  • *****
  • Posts: 8,952
  • James Stewart DID NOT invent the scrub!!..JoJo
Re: What do you do for riding fitness?
« Reply #6 on: January 25, 2012, 08:39:23 AM »
Quote from: Motorrad on January 25, 2012, 08:15:33 AM
Drinking lots of beer the night before a race counts as carb loading right?


Haha...well if if not,it'll keep you "regular".  8-)
Logged
Excuse me, ma'am...but you've got extremely nice legs!!!...what time do they open???                                                                                                               https://www.youtube.com/watch?v=n8tCgN3aryQ

Offline royceymon@hotmail.co.uk

  • Sr. Member
  • ****
  • Posts: 298
Re: What do you do for riding fitness?
« Reply #7 on: January 25, 2012, 08:46:28 AM »
dont know if you guys in the states have guiness or stout full of iron .....iron good for oxygen in blood etc so drinking lots must be good?? :-o
Logged

Offline sandblaster

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 8,271
    • OEM-CYCLE QUALITY USED PARTS
Re: What do you do for riding fitness?
« Reply #8 on: January 25, 2012, 08:57:39 AM »
Quote from: Motorrad on January 25, 2012, 08:15:33 AM
Drinking lots of beer the night before a race counts as carb loading right?

If that's true you could also count on it for proper hydration :-)
Logged
The four stroke engine: That's one stroke for producing power and three for wearing the engine out.

Offline alan

  • Administrator
  • Hero Member
  • *****
  • Posts: 1,476
Re: What do you do for riding fitness?
« Reply #9 on: January 25, 2012, 11:49:14 AM »
I drink beer and eat lots of Mexican Food!
Logged
Sand - Dirt - Dunes = Fun
       04- 700V - 01- KX500
        08 TeryX 2012 KX450F

Offline 81cr450

  • Hero Member
  • *****
  • Posts: 887
Re: What do you do for riding fitness?
« Reply #10 on: January 25, 2012, 12:16:41 PM »
Guiness Draught Rocks, I'd count it as health food for sure. I thought riding was my excercise  :roll: 
Logged
if I only had a pair, I could actually ride this thing

& to the people I like  FYYFF

Offline royceymon@hotmail.co.uk

  • Sr. Member
  • ****
  • Posts: 298
Re: What do you do for riding fitness?
« Reply #11 on: January 26, 2012, 08:17:28 AM »
Quote from: alan on January 25, 2012, 11:49:14 AM
I drink beer and eat lots of Mexican Food!



mexican food and guiness theres a thought  :-D
Logged

Offline sandblaster

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 8,271
    • OEM-CYCLE QUALITY USED PARTS
Re: What do you do for riding fitness?
« Reply #12 on: February 01, 2012, 02:14:20 PM »
Breakfast...
Logged
The four stroke engine: That's one stroke for producing power and three for wearing the engine out.

Motorrad

  • Guest
Re: What do you do for riding fitness?
« Reply #13 on: February 01, 2012, 02:19:12 PM »
Quote from: sandblaster on February 01, 2012, 02:14:20 PM
Breakfast...


Thats the stuff that food eats....
Logged

Offline sandblaster

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 8,271
    • OEM-CYCLE QUALITY USED PARTS
Re: What do you do for riding fitness?
« Reply #14 on: February 01, 2012, 04:45:20 PM »
50 is just around the corner, I have to eat the food that food eats  :-D
Logged
The four stroke engine: That's one stroke for producing power and three for wearing the engine out.
Pages: [1] 2 3 4   Go Up
« previous next »